Archive - The Explorer Collective

A little sanctuary where you could escape, daydream, and let your imagination run wild.

Apr 27, 2024 •

November 2023

To move or not to move...

Embracing a new chapter beyond borders

Nov 24, 2023 •

Meet Alex, 45, a City banker.

The mid-life introspection.

Nov 14, 2023 •

September 2023

Summer Break Insights from Connections

Relax and refresh yourself by being in nature

Sep 10, 2023 •

In this episode, I’m sharing a method to become mentally prepared for a game or competition.

Sep 9, 2023 •

11:37

July 2023

Happy 14th July!

Edition à la French.

Jul 17, 2023 •

Why this, why now

Why not? I'm curious.

Jul 12, 2023

A newsletter version of The Explorer Collective.

Jul 10, 2023 •

August 2022

In this episode, I’m using this exercise to show how Sophrology can help you to explore your sleep construct and fall asleep calmly.

Aug 3, 2022 •

26:01

July 2022

Releasing Upper Body Tension

In this episode, I'm guiding you to release the tensions in your upper body.

Jul 27, 2022 •

9:53

Self-Confidence - Looking Ahead

In this episode of the self-confidence series, I'm guiding you to visualize your abilities, qualities, and potential to achieve your goals.

Jul 20, 2022 •

28:51

Confidence Boost with your 7 Senses

In this episode of the self-confidence series, I’m guiding you to trust your abilities, qualities and sense of control.

Jul 13, 2022 •

26:36

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